Read Our Blog

Why I Switched to Slow Living and Stopped Setting Big Goals

Why I Switched to Slow Living and Stopped Setti...

Discover why I stopped setting big goals and embraced slow living. A gentle, chronic-illness-friendly approach to small steps, tiny wins, and a calmer life.

Why I Switched to Slow Living and Stopped Setti...

Discover why I stopped setting big goals and embraced slow living. A gentle, chronic-illness-friendly approach to small steps, tiny wins, and a calmer life.

Grants & Financial Help for People With Chronic Illness in the U.S.

Grants & Financial Help for People With Chronic...

Find grants and financial help for those with chronic illness in the U.S. (meds, rent, utilities, groceries, mobility aids & more.) Safe, supportive guide for spoonies.

Grants & Financial Help for People With Chronic...

Find grants and financial help for those with chronic illness in the U.S. (meds, rent, utilities, groceries, mobility aids & more.) Safe, supportive guide for spoonies.

What Is Brightsiding  (And Why It Can Hurt Instead of Help)

What Is Brightsiding (And Why It Can Hurt Inst...

Learn what brightsiding is and why forced positivity can feel invalidating especially for those living with chronic illness, anxiety, or pain. This gentle guide offers real-life examples, supportive phrases, and...

What Is Brightsiding (And Why It Can Hurt Inst...

Learn what brightsiding is and why forced positivity can feel invalidating especially for those living with chronic illness, anxiety, or pain. This gentle guide offers real-life examples, supportive phrases, and...

✨ A Gentle Guide to Low-Stress Holiday Hosting (For Spoonies, Anxious Souls & Low-Energy Friends)

✨ A Gentle Guide to Low-Stress Holiday Hosting ...

A gentle guide to low-stress holiday hosting for spoonies and anxious souls. Easy meals, freezer tips, cozy hosting tools, pacing, rest, and joyful slow living.

✨ A Gentle Guide to Low-Stress Holiday Hosting ...

A gentle guide to low-stress holiday hosting for spoonies and anxious souls. Easy meals, freezer tips, cozy hosting tools, pacing, rest, and joyful slow living.

🍂 The October Slide: Why Fall Can Feel So Hard for People with Chronic Illness

The October Slide: Why Fall Can Feel So Hard fo...

🍂 The October Slide: Why Fall Can Feel So Hard for People with Chronic Illness If you live with chronic illness, you might notice that October feels so much heavier...

The October Slide: Why Fall Can Feel So Hard fo...

🍂 The October Slide: Why Fall Can Feel So Hard for People with Chronic Illness If you live with chronic illness, you might notice that October feels so much heavier...

Good Night, Sleep Tight: How I’m Working on Better Sleep (and How You Can Too)

Good Night, Sleep Tight: How I’m Working on Bet...

Because a good night’s sleep can change everything. Discover the tools, rituals, and research helping me sleep better — from cozy bedtime must-haves to why your wake-up time might matter...

Good Night, Sleep Tight: How I’m Working on Bet...

Because a good night’s sleep can change everything. Discover the tools, rituals, and research helping me sleep better — from cozy bedtime must-haves to why your wake-up time might matter...