Things You Need To Know If Filing For Disability

Things You Need To Know If Filing For Disability

If you've lived (or seen someone live) with chronic pain for any length of time, you know that it can significantly impact a person's daily life.  It's not just their physical well-being but also the emotional and social aspects that go along with it.  You may be at a point in your illness that limits your ability to work or even take care of yourself.

While experiences may vary depending on the individual and the specific condition causing the pain, one of the things that you may want to do at some point is look into applying for disability benefits for yourself or someone you care for.  

Now before we begin, please know that I am not a Disability Expert of any kind.  I'm simply someone writing a blog post who suffers from several chronic pain conditions and wanted to learn more about the Disability Application process and thought I would share some of what I found.

Applying for any kind of Disability benefits can be a complex and lengthy process, especially for individuals with disabilities. However, with the right information and guidance, you can navigate the system more effectively. This blog post aims to provide more information to help you gather the necessary information and documentation to file a disability claim for Social Security benefits successfully.

  1. Understand the Eligibility Criteria: The first step is to determine whether you meet the eligibility requirements for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) benefits. SSDI is available to individuals who have accumulated enough work credits, while SSI is a needs-based program for those with limited income and resources. Review the Social Security Administration (SSA) website or contact your local SSA office to understand the specific eligibility criteria.  Each case varies from person to person.

  2. Obtain Medical Documentation: Medical evidence plays a crucial role in the disability claims process. Gather comprehensive documentation that supports your disability and its impact on your daily life. This may include medical records, doctor's notes, diagnostic test results, treatment plans, prescription details, and any relevant specialist reports. It's essential to provide a clear medical history that demonstrates the severity and duration of your condition.  Our pain and symptoms tracker can help provide some of this documentation and gives more insight in what your day to day life looks like.

  3. List All Impairments: Make a comprehensive list of all impairments, physical or mental, that affect your ability to work. Include details about symptoms, limitations, and how they interfere with your daily activities, employment, and social functioning. Documenting the specific ways your disability hinders your ability to perform tasks will strengthen your claim.

  4. Gather Work History Information: For SSDI claims, gather information about your work history, including dates of employment, job titles, and a description of the work you performed. The SSA will consider your work history when evaluating whether your disability prevents you from engaging in substantial gainful activity (SGA). This information will help determine your eligibility for SSDI benefits.

  5. Collect Financial and Personal Information: If you are applying for SSI benefits, you will need to provide detailed financial information, including income, assets, and expenses. Gather documents such as bank statements, tax returns, pay stubs, and information about any other sources of income or benefits you receive. Additionally, gather personal identification documents, such as your birth certificate, Social Security number, and proof of citizenship or legal residency.

  6. Seek Professional Assistance: Consider consulting with a disability attorney or an advocate who specializes in Social Security Disability claims. They can guide you through the process, help you gather the necessary documentation, and ensure your claim is presented effectively. While legal representation is not required, it can significantly improve your chances of a successful claim.

  7. Keep Track of Deadlines and Appeals Process: Stay organized and keep track of all deadlines and requirements throughout the application process. Familiarize yourself with the appeals process, should your initial claim be denied. Being proactive and understanding the necessary steps for appeal can help you navigate the system more efficiently.

Filing a disability claim for Social Security benefits requires careful preparation and attention to detail. By understanding the eligibility criteria, gathering comprehensive medical documentation, organizing work and financial information, and seeking professional assistance, you can enhance your chances of a successful claim. Remember to be patient and persistent, as the process can be lengthy, but the benefits can provide vital support for individuals with disabilities.

I hope this helps you understand what's involved and what's needed to file a disability claim if you feel that's the next step for you.  

Be sure to tag and/or share with someone who may benefit from this message and save for yourself so you can come back later. 

In this together!!

With Love,


Back to blog

Leave a comment

Please note, comments need to be approved before they are published.